In 100 g (Grams) of Cookies, vanilla sandwich with creme filling, reduced fat there is 0.37 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Cookies, vanilla sandwich with creme filling, reduced fat.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Cookies, vanilla sandwich with creme filling, reduced fat

Cookies, vanilla sandwich with creme filling, reduced fat is a type of Baked Products. The most significant nutrients in Cookies, vanilla sandwich with creme filling, reduced fat are listed below.

Water	6.25 g	6.25%
Energy (calorie)	423 kcal
Energy (joule)	1770 kJ
Protein	4.17 g	4.17%
Total lipid (fat)	10.42 g	10.42%
Ash	1 g	1%
Carbohydrate, by difference	78.16 g	78.16%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	37.5 g	37.5%
Calcium, Ca	42 mg	0.04%
Iron, Fe	2.25 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	60 mg	0.06%
Potassium, K	104 mg	0.10%
Sodium, Na	354 mg	0.35%
Zinc, Zn	0.37 mg
Copper, Cu	0.077 mg
Selenium, Se	17.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.402 mg

Nutrients in Cookies, vanilla sandwich with creme filling, reduced fat